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Wellness Past Events

Town Calendar
NEW YEAR SOLUTIONS CHALLENGE
January 3, 2024 (All day) to February 5, 2024 (All day)
Mindful Movement: Chair Yoga for the Office or Anywhere!
December 19, 2023 - 12:00pm to 12:30pm
ZUMBA TONING IN KINGSTON
December 18, 2023 - 4:30pm to 5:30pm
Webinar: Retrain your Brain- The Case For Gratitude
December 15, 2023 - 10:00am to 10:30am
Webinar: Digital Detox
December 14, 2023 - 2:15pm to 3:00pm
Virtual Gentle Stretching Class
December 14, 2023 - 1:00pm to 1:30pm
Webinar: Healthy Appetizers for the Holidays
December 13, 2023 - 1:00pm to 1:30pm
Webinar: Digital Detox
December 13, 2023 - 12:15pm to 1:00pm
Webinar: Good News About The Winter Blues
December 13, 2023 - 12:00pm to 12:15pm
Webinar: Digital Detox
December 12, 2023 - 10:15am to 11:00am
ZUMBA TONING IN KINGSTON
December 11, 2023 - 4:30pm to 5:30pm
Webinar: Caring without Crumbling- Tools for Burnout
December 8, 2023 - 1:00pm to 1:30pm
Virtual Gentle Stretching Class
December 7, 2023 - 1:00pm to 1:30pm
Webinar: Easy & Fun Mocktail Ideas
December 6, 2023 - 1:00pm to 1:30pm
ZUMBA TONING IN KINGSTON
December 4, 2023 - 4:30pm to 5:30pm
Webinar: Caring Without Crumbling- Tools to Prevent Burnout
November 28, 2023 - 5:00pm to 5:30pm
ZUMBA TONING IN KINGSTON
November 27, 2023 - 4:30pm to 5:30pm
Mindful Movement: Chair Yoga for the Office or Anywhere!
November 21, 2023 - 12:00pm to 12:30pm
ZUMBA TONING IN KINGSTON
November 20, 2023 - 4:30pm to 5:30pm
Webinar: Caring Without Crumbling- Tools to Prevent Burnout
November 16, 2023 - 1:00pm to 1:30pm

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