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Wellness Upcoming Events

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Town Calendar
Spring Step it Up Walking Challenge
April 29, 2024 (All day) to June 9, 2024 (All day)
Zumba Toning- Kingston
April 29, 2024 - 4:30pm to 5:30pm
Webinar: Peak Mind, Dr. Amishi Jha on Sharpening Attention and Boosting Mood
May 1, 2024 - 1:00pm to 1:30pm
Virtual Class: The ABC's of Stretching
May 2, 2024 - 1:00pm to 1:30pm
Zumba Toning- Kingston
May 6, 2024 - 4:30pm to 5:30pm
Webinar: Meditation 101
May 7, 2024 - 10:15am to 11:00am
Webinar: Meditation 101
May 8, 2024 - 12:15pm to 1:00pm
Webinar: Healthy Eating as a Habit
May 8, 2024 - 1:00pm to 1:30pm
Virtual Class: The ABC's of Stretching
May 9, 2024 - 1:00pm to 1:30pm
Webinar: Meditation 101
May 9, 2024 - 2:15pm to 3:00pm
Webinar: The Price of Silence-- How to Talk About Your Mental Health
May 10, 2024 - 1:00pm to 1:30pm
Zumba Toning- Kingston
May 13, 2024 - 4:30pm to 5:30pm
Webinar: Raising Future Ready Kids- Resilience & Grit
May 15, 2024 - 1:00pm to 1:30pm
Webinar: Work and Family Balance
May 15, 2024 - 1:00pm to 1:30pm
Virtual Class: The ABC's of Stretching
May 16, 2024 - 1:00pm to 1:30pm
Zumba Toning- Kingston
May 20, 2024 - 4:30pm to 5:30pm
Mindful Movement: Chair Yoga for the Office or Anywhere!
May 21, 2024 - 12:00pm to 12:30pm
Webinar: Raising Future Ready Kids- Resilience & Grit
May 21, 2024 - 12:00pm to 12:30pm
Webinar: Take a Deep Breath
May 22, 2024 - 1:00pm to 1:30pm
Virtual Class: The ABC's of Stretching
May 23, 2024 - 1:00pm to 1:30pm

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