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Wellness Past Events

Town Calendar
Chair Yoga
March 21, 2024 - 1:00pm to 1:30pm
Webinar: Pantry Do's & Don'ts
March 20, 2024 - 1:00pm to 1:30pm
Webinar: Unmasking the Secrets to a Better Night's Sleep
March 19, 2024 - 4:00pm to 4:30pm
Webinar: Ditch the Diets
March 19, 2024 - 12:00pm to 1:00pm
Mindful Movement: Chair Yoga for the Office or Anywhere!
March 19, 2024 - 12:00pm to 12:30pm
ZUMBA TONING
March 18, 2024 - 4:30pm to 5:30pm
Webinar: Unmasking the Secrets to a Better Night's Sleep
March 15, 2024 - 12:00pm to 12:30pm
Webinar: Sleep Tight Tonight
March 14, 2024 - 2:15pm to 3:00pm
Chair Yoga
March 14, 2024 - 1:00pm to 1:30pm
Webinar: Eating Mindfully
March 13, 2024 - 1:00pm to 1:30pm
Webinar: Sleep Tight Tonight
March 13, 2024 - 12:15pm to 1:00pm
Webinar: Sleep Tight Tonight
March 12, 2024 - 10:15am to 11:00am
ZUMBA TONING
March 11, 2024 - 4:30pm to 5:30pm
Chair Yoga
March 7, 2024 - 1:00pm to 1:30pm
Webinar: Portion Control & Nutrition
March 6, 2024 - 1:00pm to 1:30pm
Webinar: Unmasking the Secrets to a Better Night's Sleep
March 6, 2024 - 1:00pm to 1:30pm
ZUMBA TONING
March 4, 2024 - 4:30pm to 5:30pm
Webinar: Eat Like a Centenarian- Nutrition for Longevity
March 4, 2024 - 12:00pm to 1:00pm
Learn to Live Sleep Month Challenge
March 1, 2024 (All day) to March 31, 2024 (All day)
Virtual Class: Cardio Calisthenics
February 29, 2024 - 1:00pm to 1:30pm

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