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Wellness Past Events

Town Calendar
Webinar: Metabolic Syndrome- Are you at Risk?
February 5, 2024 - 12:00pm to 1:00pm
Virtual Class: Cardio Calisthenics
February 1, 2024 - 1:00pm to 1:30pm
Webinar: Motivation to Move
January 31, 2024 - 1:00pm to 1:30pm
ZUMBA TONING
January 29, 2024 - 4:30pm to 5:30pm
Virtual Tai Chi
January 25, 2024 - 1:00pm to 1:30pm
Webinar: Time to Stretch Out
January 24, 2024 - 1:00pm to 1:30pm
WEBINAR: DON'T LET "ANTS" RUIN YOUR LUNCH
January 23, 2024 - 1:15pm to 1:30pm
ZUMBA TONING
January 22, 2024 - 4:30pm to 5:30pm
WEBINAR: MINDFUL EATING
January 18, 2024 - 3:00pm to 3:30pm
Virtual Tai Chi
January 18, 2024 - 1:00pm to 1:30pm
Webinar: Meatless Meals Made Yummy
January 17, 2024 - 1:00pm to 1:30pm
Mindful Movement: Chair Yoga for the Office or Anywhere!
January 16, 2024 - 12:00pm to 12:30pm
\WEBINAR: HABIT CHANGE
January 12, 2024 - 12:00pm to 12:30pm
Webinar: No Gym? No Problem!
January 11, 2024 - 2:15pm to 3:00pm
Virtual Tai Chi
January 11, 2024 - 1:00pm to 1:30pm
Webinar: Benefits of Exercise & How to Get Started
January 10, 2024 - 1:00pm to 1:30pm
Webinar: No Gym? No Problem!
January 10, 2024 - 12:15pm to 1:00pm
Webinar: No Gym? No Problem!
January 9, 2024 - 10:15am to 11:00am
ZUMBA TONING
January 8, 2024 - 4:30pm to 5:30pm
Virtual Tai Chi
January 4, 2024 - 1:00pm to 1:30pm

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