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Wellness Past Events

Town Calendar
Zumba Toning- Kingston
April 22, 2024 - 4:30pm to 5:30pm
STRIVE OPTIMAL WEIGHT CHALLENGE
April 22, 2024 (All day) to June 14, 2024 (All day)
RAQ THE BARRE
April 18, 2024 - 1:00pm to 1:30pm
Webinar: Living Simply
April 17, 2024 - 1:00pm to 1:30pm
Webinar: My Little Bundle of What-ifs-- Calming Strategies for Postpartum Anxiety
April 17, 2024 - 1:00pm to 1:15pm
Mindful Movement: Chair Yoga for the Office or Anywhere!
April 16, 2024 - 12:00pm to 12:30pm
Webinar: Environmental Wellness
April 11, 2024 - 2:15pm to 3:00pm
RAQ THE BARRE
April 11, 2024 - 1:00pm to 1:30pm
Webinar: Stress- New Ways of Understanding Old Problems
April 10, 2024 - 1:00pm to 1:30pm
Webinar: Beyond the Baby Blues-- Help for Postpartum Depression
April 10, 2024 - 1:00pm to 1:15pm
Webinar: Environmental Wellness
April 10, 2024 - 12:15pm to 1:00pm
Webinar: Environmental Wellness
April 9, 2024 - 10:15am to 11:00am
Zumba Toning- Kingston
April 8, 2024 - 4:30pm to 5:30pm
Webinar: When Substance Use Becomes a Concern
April 5, 2024 - 12:00pm to 12:30pm
RAQ THE BARRE
April 4, 2024 - 1:00pm to 1:30pm
Webinar: Step Into Spring
April 3, 2024 - 1:00pm to 1:30pm
Chair Yoga
March 28, 2024 - 1:00pm to 1:30pm
Webinar: Nutrition Food Labels
March 27, 2024 - 1:00pm to 1:30pm
Webinar: Setting Boundaries for Well-Being- The Art of Assertiveness
March 27, 2024 - 1:00pm to 1:30pm
ZUMBA TONING
March 25, 2024 - 4:30pm to 5:30pm

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