Skip to main content
Home
Keywords
Home
About/Notices/RFP
Coverage for Dependents to Age 26 Notice
Creditable Coverage notice
HIPAA Notice of Privacy Practices
MMHG OVERVIEW
Notice of Coverage Options
RFP INSURANCE MANAGEMENT SERVICES
Governance
JPA/Financial
Financials
Audited Financial Statements
Joint Purchase Agreement
Treasurer's Financial Statements
Minutes & Agendas
Wellness
Blue Cross Blue Shield Wellness
Delta Dental Wellness
EX Program- Smoking Cessation
Harvard Pilgrim Wellness
Learn to Live
MMHG Wellness Schedule April 2024
MMHG Wellness Schedule- May 2024
MinuteClinic Locations
Online Wellness Options, Seminars, Fitness Classes, Webinars, Challenges, Incentive Programs
Savory Living
Smart Shopper Incentive Program
Webinar Recordings (View Anytime)
Wellness Newsletters
Benefits
Additional Plan Information & Offerings
Benefits Comparison- active employees
Blue Cross Blue Shield Information-active employees
Delta Dental Plan Summary and Information
FY24/FY25 EYEMED VISION INSURANCE
FY25 BCBS PLAN BRAINSHARK LINKS
FY25 OPEN ENROLLMENT
Harvard Pilgrim Information-active employees
LEARN TO LIVE-MENTAL HEALTH/SUBSTANCE ABUSE CBT
Senior Plan offerings (Retirees with Medicare A & B)
Smart Consumer Programs
Forms
ACA / MA Healthcare Reform
Affordable Care Act (ACA) Information
MA Healthcare Reform
You are here
Home
››
Wellness
››
Calendar
››
Wellness Calendar
Wellness Calendar
Primary tabs
Month
Week
Day
Year
(active tab)
Upcoming
Town Calendar
2023
« Prev
Next »
Filter by Type:
- Any -
Community Event
Event
Holiday
Public Meeting
January
S
M
T
W
T
F
S
1
2
3
4
Webinar: Do What you Love- Finding and Living your Passion
01/04/2023 -
1:00pm
to
1:30pm
5
Love Your Body Exercise Series: Foam Rolling
01/05/2023 -
1:00pm
to
1:30pm
Healthier for 2023 Zumba Toning with Debbie R.
01/05/2023 -
4:00pm
to
5:00pm
6
7
8
9
10
Webinar: Creating S.M.A.R.T. Goals
01/10/2023 -
10:15am
to
11:00am
Webinar: Savory Living Take Control of How you Eat and FEEL in the New Year!
01/10/2023 -
12:00pm
to
12:30pm
11
Webinar: Building Good Eating Habits for the Year
01/11/2023 -
1:00pm
to
1:30pm
12
Love Your Body Exercise Series: Mobility Training
01/12/2023 -
1:00pm
to
1:30pm
Webinar: Creating S.M.A.R.T. Goals
01/12/2023 -
2:15pm
to
3:00pm
Healthier for 2023 Zumba Toning with Debbie R.
01/12/2023 -
4:00pm
to
5:00pm
13
14
15
16
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
17
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Virtual Class: Mindful Movement- Chair Yoga for the Office (or Anywhere!)
01/17/2023 -
12:00pm
to
12:30pm
18
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: How to Find Light in Darkness
01/18/2023 -
1:00pm
to
1:30pm
19
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Love Your Body Exercise Series: Stretching
01/19/2023 -
1:00pm
to
1:30pm
Webinar: Habit Change- Building the Good Breaking the Bad
01/19/2023 -
1:00pm
to
1:30pm
Healthier for 2023 Zumba Toning with Debbie R.
01/19/2023 -
4:00pm
to
5:00pm
20
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
21
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
22
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
23
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
24
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Good News about the Winter Blues
01/24/2023 -
10:00am
to
10:30am
25
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Owning your Nutrition from Fork to Fit
01/25/2023 -
1:00pm
to
1:30pm
26
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Love Your Body Exercise Series: LIIT (Low Intensity Interval Training)
01/26/2023 -
1:00pm
to
1:30pm
Healthier for 2023 Zumba Toning with Debbie R.
01/26/2023 -
4:00pm
to
5:00pm
27
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Mindful Eating
01/27/2023 -
1:00pm
to
1:30pm
28
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
29
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
30
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Eat This, Not That for Healthy Weight Management
01/30/2023 -
12:00pm
to
12:30pm
31
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
February
S
M
T
W
T
F
S
1
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: How Stress Impacts your Heart
02/01/2023 -
1:00pm
to
1:30pm
2
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Virtual Dance and Tone Exercise Series
02/02/2023 -
1:00pm
to
1:30pm
Healthier for 2023 Zumba Toning with Debbie R.
02/02/2023 -
4:00pm
to
5:00pm
3
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
4
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
5
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
6
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
7
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Fitness Trends
02/07/2023 -
10:15am
to
11:00am
8
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Fitness Trends
02/08/2023 -
12:15pm
to
1:00pm
Webinar: Healthy Sweet Treats for your Valentine
02/08/2023 -
1:00pm
to
1:30pm
9
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Virtual Dance and Tone Exercise Series
02/09/2023 -
1:00pm
to
1:30pm
Webinar: Fitness Trends
02/09/2023 -
2:15pm
to
3:00pm
Healthier for 2023 Zumba Toning with Debbie R.
02/09/2023 -
4:00pm
to
5:00pm
10
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
Webinar: Why Do I Care So Much What People Think?
02/10/2023 -
11:00am
to
11:30am
11
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
12
Nutrition Ambition Challenge
01/16/2023 (All day)
to
02/12/2023 (All day)
13
14
Webinar: Building the Good Breaking the Bad
02/14/2023 -
1:00pm
to
1:30pm
15
Webinar: 8 Simple Steps to a Healthier Heart
02/15/2023 -
1:00pm
to
1:30pm
16
Virtual Dance and Tone Exercise Series
02/16/2023 -
1:00pm
to
1:30pm
Healthier for 2023 Zumba Toning with Debbie R.
02/16/2023 -
4:00pm
to
5:00pm
17
18
19
20
21
Virtual Class: Mindful Movement- Chair Yoga for the Office (or Anywhere!)
02/21/2023 -
12:00pm
to
12:30pm
Webinar: Why Do I Care So Much What People Think?
02/21/2023 -
12:00pm
to
12:30pm
22
Webinar: Boundaries
02/22/2023 -
1:00pm
to
1:30pm
23
Virtual Dance and Tone Exercise Series
02/23/2023 -
1:00pm
to
1:30pm
Healthier for 2023 Zumba Toning with Debbie R.
02/23/2023 -
4:00pm
to
5:00pm
Webinar: Why Do I Care So Much What People Think?
02/23/2023 -
5:00pm
to
5:30pm
24
25
26
27
28
March
S
M
T
W
T
F
S
1
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Motivating Yourself for Wellness
03/01/2023 -
1:00pm
to
1:30pm
2
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
LIIT: Virtual Low Intensity Interval Training
03/02/2023 -
1:00pm
to
1:30pm
3
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
4
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
5
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
6
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
7
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Smart Nutrition for a Busy Lifestyle
03/07/2023 -
10:15am
to
11:00am
8
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Smart Nutrition for a Busy Lifestyle
03/08/2023 -
12:15pm
to
1:00pm
Webinar: Beyond the Iceberg- Great Greens
03/08/2023 -
1:00pm
to
1:30pm
9
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/09/2023 -
10:00am
to
10:30am
LIIT: Virtual Low Intensity Interval Training
03/09/2023 -
1:00pm
to
1:30pm
Webinar: Smart Nutrition for a Busy Lifestyle
03/09/2023 -
2:15pm
to
3:00pm
10
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
11
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
12
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
13
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
14
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/14/2023 -
1:00pm
to
1:30pm
15
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Irish Brown Bread Scones
03/15/2023 -
1:00pm
to
1:30pm
16
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
LIIT: Virtual Low Intensity Interval Training
03/16/2023 -
2:00pm
to
2:30pm
17
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
18
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
19
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
20
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
21
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Virtual Class: Mindful Movement- Chair Yoga for the Office (or Anywhere!)
03/21/2023 -
12:00pm
to
12:30pm
22
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Spring Renewal
03/22/2023 -
1:00pm
to
1:30pm
23
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
LIIT: Virtual Low Intensity Interval Training
03/23/2023 -
2:00pm
to
2:30pm
24
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/24/2023 -
11:00am
to
11:30am
25
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
26
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
27
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
28
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
29
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
Webinar: Clean Green
03/29/2023 -
1:00pm
to
1:30pm
30
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
LIIT: Virtual Low Intensity Interval Training
03/30/2023 -
2:00pm
to
2:30pm
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/30/2023 -
5:00pm
to
5:30pm
31
Learn to Live Sleep Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
MMHG Wellness 31 Day Fruits & Vegetables Challenge
03/01/2023 (All day)
to
03/31/2023 (All day)
April
S
M
T
W
T
F
S
1
2
3
4
5
Webinar: Self-trust and tapping into your intuition
04/05/2023 -
1:00pm
to
1:30pm
6
Virtual Self-Defense Class
04/06/2023 -
1:00pm
to
1:30pm
7
8
9
10
11
Webinar: Organize your Life
04/11/2023 -
10:15am
to
11:00am
Webinar: When Substance Use Becomes a Concern
04/11/2023 -
1:00pm
to
1:30pm
12
Webinar: Organize your Life
04/12/2023 -
12:15pm
to
1:00pm
Webinar: The 10 foods you should be eating
04/12/2023 -
1:00pm
to
1:30pm
13
Virtual Self-Defense Class
04/13/2023 -
1:00pm
to
1:30pm
Webinar: Organize your Life
04/13/2023 -
2:15pm
to
3:00pm
Webinar: Managing Stress & Worry in Uncertain Times
04/13/2023 -
5:00pm
to
5:30pm
14
15
16
17
18
Virtual Class: Mindful Movement- Chair Yoga for the Office (or Anywhere!)
04/18/2023 -
12:00pm
to
12:30pm
19
Webinar: Act As If: A Science-based Approach to a Happier You
04/19/2023 -
1:00pm
to
1:30pm
20
Virtual Self-Defense Class
04/20/2023 -
1:00pm
to
1:30pm
21
Webinar: Resisting the Pressure to be Perfect
04/21/2023 -
1:00pm
to
1:30pm
22
23
24
25
Webinar: Inflammation Busters
04/25/2023 -
12:00pm
to
1:00pm
26
Webinar: Mindful Eating Close-up- Stress Eating Solved!
04/26/2023 -
1:00pm
to
1:30pm
27
Virtual Self-Defense Class
04/27/2023 -
1:00pm
to
1:30pm
28
Webinar: Managing Stress & Worry in Uncertain Times
04/28/2023 -
11:00am
to
11:30am
29
30
May
S
M
T
W
T
F
S
1
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
2
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Twilight Virtual Resistance Training Class
05/02/2023 -
6:00pm
to
6:30pm
3
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Improve Brain Power, Mood and Performance in as little as 12 Minutes a Day
05/03/2023 -
1:00pm
to
1:30pm
4
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
WEIGHT TRAINING
05/04/2023 -
1:00pm
to
1:30pm
Zumba- Dance your way into Summer (Kingston)
05/04/2023 -
4:00pm
to
5:00pm
5
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
6
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
7
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
8
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
9
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Stress Management Made Simple
05/09/2023 -
10:15am
to
11:00am
Webinar: Resilience- The Role of Optimism in Overcoming Life's Challenges
05/09/2023 -
1:00pm
to
3:30pm
10
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Stress Management Made Simple
05/10/2023 -
12:15pm
to
1:00pm
Webinar: Moving Past your Comfort Zone to Conquer Fear
05/10/2023 -
1:00pm
to
1:30pm
Twilight Virtual Tai Chi Class
05/10/2023 -
6:30pm
to
7:00pm
11
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
WEIGHT TRAINING
05/11/2023 -
1:00pm
to
1:30pm
Webinar: Stress Management Made Simple
05/11/2023 -
2:15pm
to
3:00pm
Zumba- Dance your way into Summer (Kingston)
05/11/2023 -
4:00pm
to
5:00pm
12
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Resilience- The Role of Optimism in Overcoming Life's Challenges
05/12/2023 -
10:00am
to
10:30am
13
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
14
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
15
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
16
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Virtual Class: Mindful Movement- Chair Yoga for the Office (or Anywhere!)
05/16/2023 -
12:00pm
to
12:30pm
Twilight Virtual Face Yoga Class
05/16/2023 -
6:00pm
to
6:30pm
17
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Food for Thought- Superfoods to Boost Memory, Mood and Mental Functioning
05/17/2023 -
1:00pm
to
1:30pm
18
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
WEIGHT TRAINING
05/18/2023 -
1:00pm
to
1:30pm
Zumba- Dance your way into Summer (Kingston)
05/18/2023 -
4:00pm
to
5:00pm
19
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Resilience- The Role of Optimism in Overcoming Life's Challenges
05/19/2023 -
12:00pm
to
12:30pm
20
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
21
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
22
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
23
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Resilience- The Role of Optimism in Overcoming Life's Challenges
05/23/2023 -
3:00pm
to
3:30pm
24
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Self-Care Essentials
05/24/2023 -
1:00pm
to
1:30pm
Twilight Tabata Training Class
05/24/2023 -
6:30pm
to
7:00pm
25
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
WEIGHT TRAINING
05/25/2023 -
1:00pm
to
1:30pm
Zumba- Dance your way into Summer (Kingston)
05/25/2023 -
4:00pm
to
5:00pm
26
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
27
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
28
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
29
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
30
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
31
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Learn to Live Mental Health Month Incentive
05/01/2023 (All day)
to
05/31/2023 (All day)
Webinar: Sleep and Nutrition
05/31/2023 -
1:00pm
to
1:30pm
June
S
M
T
W
T
F
S
1
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
CHAIR YOGA
06/01/2023 -
1:00pm
to
1:30pm
Zumba- Dance your way into Summer (Kingston)
06/01/2023 -
4:00pm
to
5:00pm
2
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
3
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
4
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
5
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
6
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Webinar: Healthy Aging
06/06/2023 -
10:15am
to
11:00am
Webinar: Menopause
06/06/2023 -
12:00pm
to
1:00pm
7
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
Webinar: Healthy Aging
06/07/2023 -
12:15pm
to
1:00pm
Webinar: Super Easy and Delicious Appetizers
06/07/2023 -
1:00pm
to
1:30pm
8
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
CHAIR YOGA
06/08/2023 -
1:00pm
to
1:30pm
Webinar: Healthy Aging
06/08/2023 -
2:15pm
to
3:00pm
9
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
10
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
11
MMHG Wellness Spring Step & Activity Challenge
05/01/2023 (All day)
to
06/11/2023 (All day)
12
13
Webinar: Metabolism Makeovers for Wellness & Weight Loss
06/13/2023 -
12:00pm
to
1:00pm
14
Webinar: 8 Steps to Making the Healthiest Most Delicious Salads
06/14/2023 -
1:00pm
to
1:30pm
15
Webinar: Staying Fresh and Preventing Burnout
06/15/2023 -
1:00pm
to
1:30pm
CHAIR YOGA
06/15/2023 -
1:00pm
to
1:30pm
16
17
18
19
20
Virtual Class: Mindful Movement- Chair Yoga for the Office (or Anywhere!)
06/20/2023 -
12:00pm
to
12:30pm
21
Webinar: Learn to Make a Favorite Weeknight Dinner
06/21/2023 -
1:00pm
to
1:30pm
22
CHAIR YOGA
06/22/2023 -
1:00pm
to
1:30pm
23
24
25
26
27
Virtual Cooking Class: Shake it Up! Blend your Nutrients for Optimal Health
06/27/2023 -
12:00pm
to
1:00pm
Webinar: Finding Hope & Healing in the Face of Trauma
06/27/2023 -
12:00pm
to
12:30pm
28
Webinar: Indulge your Sweet Tooth with some Healthy Desserts
06/28/2023 -
1:00pm
to
1:30pm
29
CHAIR YOGA
06/29/2023 -
1:00pm
to
1:30pm
30
July
S
M
T
W
T
F
S
1
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
2
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
3
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
4
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
5
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
6
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
7
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
8
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
9
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
10
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
11
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Webinar: Relationships
07/11/2023 -
10:15am
to
11:00am
12
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Webinar: Relationships
07/12/2023 -
12:15pm
to
1:00pm
Webinar: Better Breakfasts for Lazy Mornings
07/12/2023 -
1:00pm
to
1:30pm
13
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Virtual Boot Camp
07/13/2023 -
1:00pm
to
1:30pm
Webinar: Relationships
07/13/2023 -
2:15pm
to
3:00pm
14
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
15
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
16
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
17
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
18
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Webinar: Resilience: The Role of Optimism in Overcoming Life's Challenges
07/18/2023 -
10:00am
to
10:30am
19
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Webinar: Create your own Culinary Garden
07/19/2023 -
1:00pm
to
1:30pm
Webinar: Don't Let ANTS Ruin Your Lunch
07/19/2023 -
1:00pm
to
1:15pm
20
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Virtual Boot Camp
07/20/2023 -
1:00pm
to
1:30pm
21
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
22
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
23
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
24
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
25
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Webinar: Resisting the Pressure to be Perfect
07/25/2023 -
12:00pm
to
12:30pm
26
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Webinar: Build Skills for a Healthy Mindset
07/26/2023 -
1:00pm
to
1:30pm
27
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
Virtual Boot Camp
07/27/2023 -
1:00pm
to
1:30pm
28
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
29
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
30
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
31
Learn to Live Self- Care Summer Challenge
07/01/2023 (All day)
to
07/31/2023 (All day)
August
S
M
T
W
T
F
S
1
2
Webinar: Power of Positivity
08/02/2023 -
1:00pm
to
1:30pm
3
Virtual Class: Introduction to Tai Chi
08/03/2023 -
1:00pm
to
1:30pm
4
5
6
7
8
Webinar: Be your own CFO
08/08/2023 -
10:15am
to
11:00am
9
Webinar: Why Do I Care So Much What They Think?
08/09/2023 -
11:00am
to
11:30am
Webinar: Be your own CFO
08/09/2023 -
12:15pm
to
1:00pm
Webinar: Healing Benefits of Mother Nature
08/09/2023 -
1:00pm
to
1:30pm
10
Virtual Class: Introduction to Tai Chi
08/10/2023 -
1:00pm
to
1:30pm
Webinar: Be your own CFO
08/10/2023 -
2:15pm
to
3:00pm
11
12
13
14
15
16
Webinar: Reconnecting with your Passion, Power & Purpose
08/16/2023 -
1:00pm
to
1:30pm
17
Webinar: Time Management
08/17/2023 -
1:00pm
to
1:30pm
Virtual Class: Introduction to Tai Chi
08/17/2023 -
1:00pm
to
1:30pm
18
19
20
21
22
Webinar: Habits- Building the Good, Breaking the Bad
08/22/2023 -
3:00pm
to
3:30pm
23
Webinar: Self Compassion
08/23/2023 -
1:00pm
to
1:30pm
24
Virtual Class: Introduction to Tai Chi
08/24/2023 -
1:00pm
to
1:30pm
25
26
27
28
29
30
Webinar: Health and Happiness
08/30/2023 -
1:00pm
to
1:30pm
31
Virtual Class: Introduction to Tai Chi
08/31/2023 -
1:00pm
to
1:30pm
September
S
M
T
W
T
F
S
1
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
2
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
3
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
4
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
5
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
6
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: FILL YOUR PLATE WITH COLORFUL FRUITS & VEGETABLES
09/06/2023 -
1:00pm
to
1:30pm
7
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
VIRTUAL CLASS RAQ THE BARRE
09/07/2023 -
1:00pm
to
1:30pm
8
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
9
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
10
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
11
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
12
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: MENTAL HEALTH MATTERS
09/12/2023 -
10:15am
to
11:00am
WEBINAR: TIME MANAGEMENT
09/12/2023 -
1:00pm
to
1:30pm
13
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: MENTAL HEALTH MATTERS
09/13/2023 -
12:15pm
to
1:00pm
WEBINAR: TIPS ON TRANSITIONING TO THE FALL SEASON
09/13/2023 -
1:00pm
to
1:30pm
14
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: STAYING REFRESHED AND PREVENTING BURNOUT
09/14/2023 -
10:00am
to
10:30am
VIRTUAL CLASS RAQ THE BARRE
09/14/2023 -
1:00pm
to
1:30pm
WEBINAR: MENTAL HEALTH MATTERS
09/14/2023 -
2:15pm
to
3:00pm
15
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
16
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
17
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
18
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
19
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
20
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: MEALS IN A MUG
09/20/2023 -
1:00pm
to
1:30pm
21
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
VIRTUAL CLASS RAQ THE BARRE
09/21/2023 -
1:00pm
to
1:30pm
22
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: DON'T LET ANTS RUIN YOUR LUNCH
09/22/2023 -
12:00pm
to
12:30pm
23
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
24
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
25
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
26
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
27
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
WEBINAR: STAYING REFRESHED AND PREVENTING BURNOUT
09/27/2023 -
1:00pm
to
1:30pm
WEBINAR: LIFE BALANCE
09/27/2023 -
1:00pm
to
1:30pm
28
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
VIRTUAL CLASS RAQ THE BARRE
09/28/2023 -
1:00pm
to
1:30pm
29
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
30
LEARN TO LIVE MAKE TIME FOR YOU CHALLENGE
09/01/2023 (All day)
to
09/30/2023 (All day)
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
October
S
M
T
W
T
F
S
1
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
2
MMHG Wealth Challenge
09/05/2023 (All day)
to
10/02/2023 (All day)
ZUMBA TONING IN KINGSTON
10/02/2023 -
4:30pm
to
5:30pm
3
4
WEBINAR: MANAGE YOUR STRESS
10/04/2023 -
1:00pm
to
1:30pm
5
VIRTUAL CLASS: KICKBOXING
10/05/2023 -
1:00pm
to
1:30pm
6
7
8
9
10
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Productivity 101
10/10/2023 -
10:15am
to
11:00am
11
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Productivity 101
10/11/2023 -
12:15pm
to
1:00pm
WEBINAR: DIETS THAT ARE TRENDING TODAY- WHAT YOU NEED TO KNOW
10/11/2023 -
1:00pm
to
1:30pm
12
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
VIRTUAL CLASS: KICKBOXING
10/12/2023 -
1:00pm
to
1:30pm
Webinar: Productivity 101
10/12/2023 -
2:15pm
to
3:00pm
13
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
14
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
15
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
16
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
ZUMBA TONING IN KINGSTON
10/16/2023 -
4:30pm
to
5:30pm
17
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
18
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
WEBINAR: IMPROVING MEMORY
10/18/2023 -
1:00pm
to
1:30pm
19
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
VIRTUAL CLASS: KICKBOXING
10/19/2023 -
1:00pm
to
1:30pm
20
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
21
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
22
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
23
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
ZUMBA TONING IN KINGSTON
10/23/2023 -
4:30pm
to
5:30pm
24
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Beyond the Stigma- Redefining Emotional Wellness & Finding Resources
10/24/2023 -
12:00pm
to
1:00pm
25
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
WEBINAR: BEYOND THE JACK-O-LANTERN
10/25/2023 -
1:00pm
to
1:30pm
26
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
VIRTUAL CLASS: KICKBOXING
10/26/2023 -
1:00pm
to
1:30pm
27
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
28
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
29
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
30
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
ZUMBA TONING IN KINGSTON
10/30/2023 -
4:30pm
to
5:30pm
31
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
November
S
M
T
W
T
F
S
1
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Sleep
11/01/2023 -
1:00pm
to
1:30pm
2
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Virtual Tabata Class
11/02/2023 -
1:00pm
to
1:30pm
3
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
4
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
5
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
6
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
ZUMBA TONING IN KINGSTON
11/06/2023 -
4:30pm
to
5:30pm
7
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Giving for Good
11/07/2023 -
10:15am
to
11:00am
8
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Building Stronger Connections for a Healthier Life
11/08/2023 -
12:00pm
to
12:30pm
Webinar: Giving for Good
11/08/2023 -
12:15pm
to
1:00pm
Webinar: Nourish your Nervous System
11/08/2023 -
1:00pm
to
1:30pm
9
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Virtual Tabata Class
11/09/2023 -
1:00pm
to
1:30pm
Webinar: Giving for Good
11/09/2023 -
2:15pm
to
3:00pm
10
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
11
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
12
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
13
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Dining Solutions for a Healthy Holiday
11/13/2023 -
12:00pm
to
1:00pm
ZUMBA TONING IN KINGSTON
11/13/2023 -
4:30pm
to
5:30pm
14
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Building Stronger Connections for a Healthier Life
11/14/2023 -
10:00am
to
10:30am
15
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Healthy Desserts for the Holidays
11/15/2023 -
1:00pm
to
1:30pm
16
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
Webinar: Caring Without Crumbling- Tools to Prevent Burnout
11/16/2023 -
1:00pm
to
1:30pm
Virtual Tabata Class
11/16/2023 -
1:00pm
to
1:30pm
17
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
18
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
19
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
20
Move More Fall Walking Challenge
10/10/2023 (All day)
to
11/20/2023 (All day)
ZUMBA TONING IN KINGSTON
11/20/2023 -
4:30pm
to
5:30pm
21
Mindful Movement: Chair Yoga for the Office or Anywhere!
11/21/2023 -
12:00pm
to
12:30pm
22
23
24
25
26
27
ZUMBA TONING IN KINGSTON
11/27/2023 -
4:30pm
to
5:30pm
28
Webinar: Caring Without Crumbling- Tools to Prevent Burnout
11/28/2023 -
5:00pm
to
5:30pm
29
30
December
S
M
T
W
T
F
S
1
2
3
4
ZUMBA TONING IN KINGSTON
12/04/2023 -
4:30pm
to
5:30pm
5
6
Webinar: Easy & Fun Mocktail Ideas
12/06/2023 -
1:00pm
to
1:30pm
7
Virtual Gentle Stretching Class
12/07/2023 -
1:00pm
to
1:30pm
8
Webinar: Caring without Crumbling- Tools for Burnout
12/08/2023 -
1:00pm
to
1:30pm
9
10
11
ZUMBA TONING IN KINGSTON
12/11/2023 -
4:30pm
to
5:30pm
12
Webinar: Digital Detox
12/12/2023 -
10:15am
to
11:00am
13
Webinar: Good News About The Winter Blues
12/13/2023 -
12:00pm
to
12:15pm
Webinar: Digital Detox
12/13/2023 -
12:15pm
to
1:00pm
Webinar: Healthy Appetizers for the Holidays
12/13/2023 -
1:00pm
to
1:30pm
14
Virtual Gentle Stretching Class
12/14/2023 -
1:00pm
to
1:30pm
Webinar: Digital Detox
12/14/2023 -
2:15pm
to
3:00pm
15
Webinar: Retrain your Brain- The Case For Gratitude
12/15/2023 -
10:00am
to
10:30am
16
17
18
ZUMBA TONING IN KINGSTON
12/18/2023 -
4:30pm
to
5:30pm
19
Mindful Movement: Chair Yoga for the Office or Anywhere!
12/19/2023 -
12:00pm
to
12:30pm
20
21
22
23
24
25
26
27
28
29
30
31