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Wellness Calendar
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2022
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January
S
M
T
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F
S
1
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
2
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
3
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Virtual Yoga Class
01/03/2022 -
5:15pm
to
6:15pm
4
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Virtual Guided Mindfulness Session
01/04/2022 -
8:30am
to
9:00am
Virtual Zumba Class
01/04/2022 -
5:15pm
to
6:15pm
5
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Webinar: Character strengths- a pathway to power and productivity
01/05/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
01/05/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
01/05/2022 -
5:15pm
to
6:15pm
6
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Virtual Guided Mindfulness Session
01/06/2022 -
8:30am
to
9:00am
VIRTUAL TAI CHI CLASS
01/06/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
01/06/2022 -
5:15pm
to
6:15pm
7
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
8
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
9
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
10
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Virtual Yoga Class
01/10/2022 -
5:15pm
to
6:15pm
11
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Virtual Guided Mindfulness Session
01/11/2022 -
8:30am
to
9:00am
Virtual Zumba Class
01/11/2022 -
5:15pm
to
6:15pm
12
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
WEBINAR: PHYSICAL ACTIVITY
01/12/2022 -
12:15pm
to
1:00pm
WEBINAR: HOW FOOD CAN AFFECT YOUR MOOD
01/12/2022 -
1:00pm
to
1:30pm
WEBINAR: HABITS- BUILDING THE GOOD BREAKING THE BAD
01/12/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
01/12/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
01/12/2022 -
5:15pm
to
6:15pm
13
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
Virtual Guided Mindfulness Session
01/13/2022 -
8:30am
to
9:00am
VIRTUAL TAI CHI CLASS
01/13/2022 -
1:00pm
to
1:30pm
WEBINAR: PHYSICAL ACTIVITY
01/13/2022 -
2:15pm
to
3:00pm
Virtual Zumba Class
01/13/2022 -
5:15pm
to
6:15pm
14
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
15
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
16
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
17
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Yoga Class
01/17/2022 -
5:15pm
to
6:15pm
18
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
01/18/2022 -
8:30am
to
9:00am
WEBINAR: HABITS- BUILDING THE GOOD BREAKING THE BAD
01/18/2022 -
5:00pm
to
5:30pm
Virtual Zumba Class
01/18/2022 -
5:15pm
to
6:15pm
19
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
WEBINAR: THE POWER OF THE BRAIN
01/19/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
01/19/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
01/19/2022 -
5:15pm
to
6:15pm
20
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
01/20/2022 -
8:30am
to
9:00am
VIRTUAL TAI CHI CLASS
01/20/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
01/20/2022 -
5:15pm
to
6:15pm
21
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
WEBINAR: MINDFUL EATING- MAKING PEACE WITH FOOD
01/21/2022 -
1:00pm
to
1:30pm
22
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
23
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
24
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Yoga Class
01/24/2022 -
5:15pm
to
6:15pm
25
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
01/25/2022 -
8:30am
to
9:00am
WEBINAR: MINDFUL EATING- MAKING PEACE WITH FOOD
01/25/2022 -
5:00pm
to
5:30pm
Virtual Zumba Class
01/25/2022 -
5:15pm
to
6:15pm
26
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
WEBINAR: MINDFUL EATING- MAKING PEACE WITH FOOD
01/26/2022 -
12:00pm
to
12:30pm
WEBINAR: LETTING YOUR VOICE SHINE
01/26/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
01/26/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
01/26/2022 -
5:15pm
to
6:15pm
27
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
01/27/2022 -
8:30am
to
9:00am
VIRTUAL TAI CHI CLASS
01/27/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
01/27/2022 -
5:15pm
to
6:15pm
28
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
29
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
30
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
31
LEARN TO LIVE INCENTIVE
01/01/2022 (All day)
to
01/31/2022 (All day)
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Yoga Class
01/31/2022 -
5:15pm
to
6:15pm
February
S
M
T
W
T
F
S
1
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
02/01/2022 -
8:30am
to
9:00am
Virtual Zumba Class
02/01/2022 -
5:15pm
to
6:15pm
2
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
WEBINAR: EAT SMART FOR YOUR HEART
02/02/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
02/02/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
02/02/2022 -
5:15pm
to
6:15pm
3
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
02/03/2022 -
8:30am
to
9:00am
VIRTUAL CARDIO CALISTHENICS CLASS
02/03/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
02/03/2022 -
5:15pm
to
6:15pm
4
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
5
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
6
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
7
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Yoga Class
02/07/2022 -
5:15pm
to
6:15pm
8
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
02/08/2022 -
8:30am
to
9:00am
Webinar: Heart Health 101
02/08/2022 -
10:15am
to
11:00am
Virtual Zumba Class
02/08/2022 -
5:15pm
to
6:15pm
9
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Webinar: Heart Health 101
02/09/2022 -
12:15pm
to
1:00pm
WEBINAR: WINTER WORKOUT TIPS
02/09/2022 -
1:00pm
to
1:30pm
WEBINAR: RESISTING THE PRESSURE TO BE PERFECT
02/09/2022 -
2:00pm
to
2:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
02/09/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
02/09/2022 -
5:15pm
to
6:15pm
10
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
Virtual Guided Mindfulness Session
02/10/2022 -
8:30am
to
9:00am
VIRTUAL CARDIO CALISTHENICS CLASS
02/10/2022 -
1:00pm
to
1:30pm
Webinar: Heart Health 101
02/10/2022 -
2:15pm
to
3:00pm
Virtual Zumba Class
02/10/2022 -
5:15pm
to
6:15pm
11
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
12
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
13
BACK TO BASICS CHALLENGE
01/17/2022 (All day)
to
02/13/2022 (All day)
14
Virtual Yoga Class
02/14/2022 -
5:15pm
to
6:15pm
15
Virtual Guided Mindfulness Session
02/15/2022 -
8:30am
to
9:00am
WEBINAR: RESISTING THE PRESSURE TO BE PERFECT
02/15/2022 -
5:00pm
to
5:30pm
Virtual Zumba Class
02/15/2022 -
5:15pm
to
6:15pm
16
WEBINAR: HEART HEALTHY SWEETS
02/16/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
02/16/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
02/16/2022 -
5:15pm
to
6:15pm
17
Virtual Guided Mindfulness Session
02/17/2022 -
8:30am
to
9:00am
VIRTUAL CARDIO CALISTHENICS CLASS
02/17/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
02/17/2022 -
5:15pm
to
6:15pm
18
19
20
21
Virtual Yoga Class
02/21/2022 -
5:15pm
to
6:15pm
22
Virtual Guided Mindfulness Session
02/22/2022 -
8:30am
to
9:00am
Virtual Zumba Class
02/22/2022 -
5:15pm
to
6:15pm
23
WEBINAR: WARM YOUR HEART WITH CHILI
02/23/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
02/23/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
02/23/2022 -
5:15pm
to
6:15pm
24
Virtual Guided Mindfulness Session
02/24/2022 -
8:30am
to
9:00am
VIRTUAL CARDIO CALISTHENICS CLASS
02/24/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
02/24/2022 -
5:15pm
to
6:15pm
25
WEBINAR: RESISTING THE PRESSURE TO BE PERFECT
02/25/2022 -
10:00am
to
10:30am
26
27
28
Virtual Yoga Class
02/28/2022 -
5:15pm
to
6:15pm
March
S
M
T
W
T
F
S
1
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/01/2022 -
8:30am
to
9:00am
Virtual Zumba Class
03/01/2022 -
5:15pm
to
6:15pm
2
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
WEBINAR: RESILIENCE, GRIT AND MENTAL TOUGHNESS
03/02/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
03/02/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
03/02/2022 -
5:15pm
to
6:15pm
3
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/03/2022 -
8:30am
to
9:00am
VIRTUAL GENTLE FLOW YOGA CLASS
03/03/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
03/03/2022 -
5:15pm
to
6:15pm
4
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
5
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
6
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
7
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Yoga Class
03/07/2022 -
5:15pm
to
6:15pm
8
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/08/2022 -
8:30am
to
9:00am
WEBINAR: SLEEP & EXERCISE
03/08/2022 -
10:00am
to
10:30am
Webinar: Nutrition Ambition
03/08/2022 -
10:15am
to
11:00am
Virtual Zumba Class
03/08/2022 -
5:15pm
to
6:15pm
9
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/09/2022 -
10:00am
to
10:30am
Webinar: Nutrition Ambition
03/09/2022 -
12:15pm
to
1:00pm
WEBINAR: THE HEALING BENEFITS OF MOTHER NATURE
03/09/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
03/09/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
03/09/2022 -
5:15pm
to
6:15pm
10
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/10/2022 -
8:30am
to
9:00am
VIRTUAL YOGA FOR BALANCE CLASS
03/10/2022 -
1:00pm
to
1:30pm
Webinar: Nutrition Ambition
03/10/2022 -
2:15pm
to
3:00pm
Virtual Zumba Class
03/10/2022 -
5:15pm
to
6:15pm
11
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
12
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
13
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
14
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Yoga Class
03/14/2022 -
5:15pm
to
6:15pm
15
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/15/2022 -
8:30am
to
9:00am
WELLNESS TRIVIA: PLAY THE GAME!
03/15/2022 -
12:00pm
to
1:00pm
Virtual Zumba Class
03/15/2022 -
6:15pm
to
7:15pm
16
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
WEBINAR: NUTRITION RESILIENCE
03/16/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
03/16/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
03/16/2022 -
5:15pm
to
6:15pm
17
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/17/2022 -
8:30am
to
9:00am
VIRTUAL YOGA FOR ALIGNMENT CLASS
03/17/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
03/17/2022 -
6:15pm
to
7:15pm
18
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/18/2022 -
1:00pm
to
1:30pm
19
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
20
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
21
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Yoga Class
03/21/2022 -
5:15pm
to
6:15pm
22
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/22/2022 -
8:30am
to
9:00am
WEBINAR: BROWN BAG LUNCH 2.0
03/22/2022 -
12:00pm
to
12:30pm
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/22/2022 -
12:30pm
to
1:00pm
Virtual Zumba Class
03/22/2022 -
6:15pm
to
7:15pm
23
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
WEBINAR: BEING YOUR BEST SELF AT WORK
03/23/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
03/23/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
03/23/2022 -
5:15pm
to
6:15pm
24
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/24/2022 -
8:30am
to
9:00am
VIRTUAL YOGA FOR CORE STRENGTH CLASS
03/24/2022 - 1:00pm
Virtual Zumba Class
03/24/2022 -
6:15pm
to
7:15pm
25
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
26
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
27
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
28
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
WEBINAR: Self-Defense 101
03/28/2022 -
12:30pm
to
1:00pm
Virtual Yoga Class
03/28/2022 -
5:15pm
to
6:15pm
29
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/29/2022 -
8:30am
to
9:00am
Webinar: Unmasking the Secrets to a Better Night's Sleep
03/29/2022 -
5:00pm
to
5:30pm
Virtual Zumba Class
03/29/2022 -
6:15pm
to
7:15pm
30
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
WEBINAR: HOW TO REDUCE STRESS IN YOUR MIND AND BODY
03/30/2022 -
1:00pm
to
1:30pm
VIRTUAL ZUMBA TONING WITH DEBBIE
03/30/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
03/30/2022 -
5:15pm
to
6:15pm
31
31 DAY FRUITS AND VEGETABLES CHALLENGE
03/01/2022 (All day)
to
03/31/2022 (All day)
Virtual Guided Mindfulness Session
03/31/2022 -
8:30am
to
9:00am
VIRTUAL YOGA SCULPT CLASS
03/31/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
03/31/2022 -
6:15pm
to
7:15pm
April
S
M
T
W
T
F
S
1
2
3
4
Virtual Yoga Class
04/04/2022 -
5:15pm
to
6:15pm
5
Virtual Guided Mindfulness Session
04/05/2022 -
8:30am
to
9:00am
Virtual Zumba Class
04/05/2022 -
5:15pm
to
6:15pm
6
Webinar: When Substance Use Becomes a Concern
04/06/2022 -
10:00am
to
10:30am
Webinar: Sustainable Eating
04/06/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
04/06/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
04/06/2022 -
5:15pm
to
6:15pm
7
Virtual Guided Mindfulness Session
04/07/2022 -
8:30am
to
9:00am
Strong for Life: Upper Body Focus
04/07/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
04/07/2022 -
5:15pm
to
6:15pm
8
9
10
11
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
WEBINAR: Easy Ideas for When You Have No Idea What to Cook!
04/11/2022 -
11:30am
to
12:00pm
Webinar: Spring into a Healthier You!
04/11/2022 -
12:00pm
to
12:30pm
Virtual Yoga Class
04/11/2022 -
5:15pm
to
6:15pm
12
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Guided Mindfulness Session
04/12/2022 -
8:30am
to
9:00am
Webinar: Sustainability
04/12/2022 -
10:15am
to
11:00am
Webinar: Big Adjustments- Back to the Workplace
04/12/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
04/12/2022 -
5:15pm
to
6:15pm
13
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Webinar: Sustainability
04/13/2022 -
12:15pm
to
1:00pm
Webinar: Don't Let Pain Hold you Back
04/13/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
04/13/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
04/13/2022 -
5:15pm
to
6:15pm
14
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Guided Mindfulness Session
04/14/2022 -
8:30am
to
9:00am
Strong for Life: Lower Body Focus
04/14/2022 -
1:00pm
to
1:30pm
Webinar: Sustainability
04/14/2022 -
2:15pm
to
3:00pm
Virtual Zumba Class
04/14/2022 -
5:15pm
to
6:15pm
15
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Webinar: Managing Stress and Worry in Uncertain Times
04/15/2022 -
12:00pm
to
12:30pm
16
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
17
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
18
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Yoga Class
04/18/2022 -
5:15pm
to
6:15pm
19
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Guided Mindfulness Session
04/19/2022 -
8:30am
to
9:00am
Webinar: Managing Stress and Worry in Uncertain Times
04/19/2022 -
5:00pm
to
5:30pm
Virtual Zumba Class
04/19/2022 -
5:15pm
to
6:15pm
20
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Webinar: What Matters Most
04/20/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
04/20/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
04/20/2022 -
5:15pm
to
6:15pm
21
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Guided Mindfulness Session
04/21/2022 -
8:30am
to
9:00am
Strong for Life: Core Focus
04/21/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
04/21/2022 -
5:15pm
to
6:15pm
22
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
23
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
24
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
25
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Yoga Class
04/25/2022 -
5:15pm
to
6:15pm
26
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Guided Mindfulness Session
04/26/2022 -
8:30am
to
9:00am
Virtual Zumba Class
04/26/2022 -
5:15pm
to
6:15pm
27
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Intro to Qigong
04/27/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
04/27/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
04/27/2022 -
5:15pm
to
6:15pm
28
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Virtual Guided Mindfulness Session
04/28/2022 -
8:30am
to
9:00am
Strong for Life: Putting it all together for full body strengthening
04/28/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
04/28/2022 -
5:15pm
to
6:15pm
29
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
30
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
May
S
M
T
W
T
F
S
1
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
2
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Yoga Class
05/02/2022 -
5:15pm
to
6:15pm
3
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/03/2022 -
8:30am
to
9:00am
Virtual Zumba Class
05/03/2022 -
5:15pm
to
6:15pm
4
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Webinar Peak Mind
05/04/2022 -
1:00pm
to
1:30pm
Webinar- Getting Unstuck: the Science of Moving Forward
05/04/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
05/04/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
05/04/2022 -
5:15pm
to
6:15pm
5
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/05/2022 -
8:30am
to
9:00am
Tai Chi Series
05/05/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
05/05/2022 -
5:15pm
to
6:15pm
6
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
7
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
8
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
9
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Yoga Class
05/09/2022 -
5:15pm
to
6:15pm
10
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/10/2022 -
8:30am
to
9:00am
Webinar: Sleep Tight Tonight
05/10/2022 -
10:15am
to
11:00am
Cooking Demo: Taco Time in No Time
05/10/2022 -
12:00pm
to
1:00pm
Webinar- Getting Unstuck: the Science of Moving Forward
05/10/2022 -
5:00pm
to
5:30pm
Virtual Zumba Class
05/10/2022 -
5:15pm
to
6:15pm
11
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Webinar: Sleep Tight Tonight
05/11/2022 -
12:15pm
to
1:00pm
Webinar Peak Mind
05/11/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
05/11/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
05/11/2022 -
5:15pm
to
6:15pm
12
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/12/2022 -
8:30am
to
9:00am
Tai Chi Series
05/12/2022 -
1:00pm
to
1:30pm
Webinar: Sleep Tight Tonight
05/12/2022 -
2:15pm
to
3:00pm
Virtual Zumba Class
05/12/2022 -
5:15pm
to
6:15pm
13
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
14
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
15
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
16
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Yoga Class
05/16/2022 -
5:15pm
to
6:15pm
17
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/17/2022 -
8:30am
to
9:00am
Virtual Zumba Class
05/17/2022 -
5:15pm
to
6:15pm
18
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Webinar Peak Mind
05/18/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
05/18/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
05/18/2022 -
5:15pm
to
6:15pm
19
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/19/2022 -
8:30am
to
9:00am
Tai Chi Series
05/19/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
05/19/2022 -
5:15pm
to
6:15pm
20
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Webinar- Getting Unstuck: the Science of Moving Forward
05/20/2022 -
12:00pm
to
12:30pm
21
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
22
Step it up! Spring Walking Challenge
04/11/2022 (All day)
to
05/22/2022 (All day)
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
23
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Cooking Demo: Diabetically Delicious
05/23/2022 -
12:00pm
to
1:00pm
Virtual Yoga Class
05/23/2022 -
5:15pm
to
6:15pm
24
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/24/2022 -
8:30am
to
9:00am
Webinar- Getting Unstuck: the Science of Moving Forward
05/24/2022 -
10:00am
to
10:30am
Virtual Zumba Class
05/24/2022 -
5:15pm
to
6:15pm
25
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Webinar Peak Mind
05/25/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
05/25/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
05/25/2022 -
5:15pm
to
6:15pm
26
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/26/2022 -
8:30am
to
9:00am
Tai Chi Series
05/26/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
05/26/2022 -
5:15pm
to
6:15pm
27
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
28
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
29
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
30
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Yoga Class
05/30/2022 -
5:15pm
to
6:15pm
31
Incentive: Resilience the Art & Science of Bouncing Back
05/01/2022 (All day)
to
05/31/2022 (All day)
Virtual Guided Mindfulness Session
05/31/2022 -
8:30am
to
9:00am
Virtual Zumba Class
05/31/2022 -
5:15pm
to
6:15pm
June
S
M
T
W
T
F
S
1
Webinar: Spiralize Down the Carbs
06/01/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
06/01/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
06/01/2022 -
5:15pm
to
6:15pm
2
Virtual Guided Mindfulness Session
06/02/2022 -
8:30am
to
9:00am
WEBINAR: INTUITIVE NUTRITION
06/02/2022 -
12:00pm
to
12:30pm
Series: Kickboxing
06/02/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
06/02/2022 -
5:15pm
to
6:15pm
3
4
5
6
Cooking Demo: Quick, Easy, Fresh Meals in Minutes
06/06/2022 -
12:00pm
to
1:00pm
Virtual Yoga Class
06/06/2022 -
5:15pm
to
6:15pm
7
Virtual Guided Mindfulness Session
06/07/2022 -
8:30am
to
9:00am
WEBINAR: SUMMER SAFETY
06/07/2022 -
10:15am
to
11:00am
Virtual Zumba Class
06/07/2022 -
5:15pm
to
6:15pm
8
WEBINAR: SUMMER SAFETY
06/08/2022 -
12:15pm
to
1:00pm
Webinar: Using a Mandoline
06/08/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
06/08/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
06/08/2022 -
5:15pm
to
6:15pm
9
Virtual Guided Mindfulness Session
06/09/2022 -
8:30am
to
9:00am
Series: Kickboxing
06/09/2022 -
1:00pm
to
1:30pm
WEBINAR: SUMMER SAFETY
06/09/2022 -
2:15pm
to
3:00pm
Virtual Zumba Class
06/09/2022 -
5:15pm
to
6:15pm
10
11
12
13
COOKING CLASS: MAKE AHEAD BREAKFASTS
06/13/2022 -
12:00pm
to
1:00pm
Virtual Yoga Class
06/13/2022 -
5:15pm
to
6:15pm
14
Virtual Guided Mindfulness Session
06/14/2022 -
8:30am
to
9:00am
WEBINAR: INTRODUCTION TO MINDFULNESS
06/14/2022 -
12:00pm
to
1:00pm
Virtual Zumba Class
06/14/2022 -
5:15pm
to
6:15pm
15
WEBINAR: DIPS AND SALSA MADE EASY
06/15/2022 -
1:00pm
to
1:30pm
WEBINAR: BUILDING A RESILIENT MINDSET
06/15/2022 -
2:00pm
to
2:30pm
ZUMBA TONING
06/15/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
06/15/2022 -
5:15pm
to
6:15pm
16
Virtual Guided Mindfulness Session
06/16/2022 -
8:30am
to
9:00am
Series: Kickboxing
06/16/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
06/16/2022 -
5:15pm
to
6:15pm
17
18
19
20
Virtual Yoga Class
06/20/2022 -
5:15pm
to
6:15pm
21
Virtual Guided Mindfulness Session
06/21/2022 -
8:30am
to
9:00am
COOKING CLASS: MAKE AHEAD SNACKS
06/21/2022 -
12:00pm
to
1:00pm
Virtual Zumba Class
06/21/2022 -
5:15pm
to
6:15pm
22
Webinar: Air fryer
06/22/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
06/22/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
06/22/2022 -
5:15pm
to
6:15pm
23
Virtual Guided Mindfulness Session
06/23/2022 -
8:30am
to
9:00am
Series: Kickboxing
06/23/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
06/23/2022 -
5:15pm
to
6:15pm
24
WEBINAR: RESISTING THE PRESSURE TO BE PERFECT
06/24/2022 -
12:00pm
to
12:30pm
25
26
27
COOKING CLASS: TAKEOUT MAKEOVERS- HEALTHY ITALIAN CUISINE
06/27/2022 -
12:00pm
to
1:00pm
Virtual Yoga Class
06/27/2022 -
5:15pm
to
6:15pm
28
Virtual Guided Mindfulness Session
06/28/2022 -
8:30am
to
9:00am
WEBINAR: BUILDING THE GOOD BREAKING THE BAD
06/28/2022 -
10:00am
to
10:30pm
Virtual Zumba Class
06/28/2022 -
5:15pm
to
6:15pm
29
Webinar: Instant Pot
06/29/2022 -
1:00pm
to
1:30pm
ZUMBA TONING
06/29/2022 -
5:00pm
to
6:00pm
Virtual Yoga Class
06/29/2022 -
5:15pm
to
6:15pm
30
Virtual Guided Mindfulness Session
06/30/2022 -
8:30am
to
9:00am
Series: Kickboxing
06/30/2022 -
1:00pm
to
1:30pm
Virtual Zumba Class
06/30/2022 -
5:15pm
to
6:15pm
July
S
M
T
W
T
F
S
1
2
3
4
5
6
WEBINAR: SUMMERTIME SOUPS
07/06/2022 -
1:00pm
to
1:30pm
7
WEBINAR: NOURISH AND HEAL WITH NUTRITION
07/07/2022 -
12:00pm
to
12:30pm
VIRTUAL FITNESS: BOOTCAMP
07/07/2022 -
1:00pm
to
1:30pm
8
9
10
11
12
WEBINAR: HAPPINESS
07/12/2022 -
10:15am
to
11:00am
WEBINAR: WORKING WITH THE INNER CRITIC
07/12/2022 -
12:00pm
to
1:00pm
13
WEBINAR: HAPPINESS
07/13/2022 -
12:15pm
to
1:00pm
WEBINAR: FROZEN TREATS
07/13/2022 -
1:00pm
to
1:30pm
14
VIRTUAL FITNESS: BOOTCAMP
07/14/2022 -
1:00pm
to
1:30pm
WEBINAR: HAPPINESS
07/14/2022 -
2:15pm
to
3:00pm
15
16
17
18
19
WEBINAR: SUMMERTIME HYDRATION
07/19/2022 -
11:00am
to
11:30am
WEBINAR: GETTING UNSTUCK THE SCIENCE OF MOVING FORWARD
07/19/2022 -
11:00am
to
11:30am
20
Virtual Summer Zumba with Debbie
07/20/2022 -
9:00am
to
10:00am
WEBINAR: COOKING DEMO WITH MELONS
07/20/2022 -
1:00pm
to
1:30pm
21
VIRTUAL FITNESS: BOOTCAMP
07/21/2022 -
1:00pm
to
1:30pm
22
23
24
25
26
27
WEBINAR: SUMMERTIME SMOOTHIES WITH BERRIES
07/27/2022 -
1:00pm
to
1:30pm
28
VIRTUAL FITNESS: BOOTCAMP
07/28/2022 -
1:00pm
to
1:30pm
WEBINAR: RETRAIN YOUR BRAIN
07/28/2022 -
4:30pm
to
5:00pm
29
30
31
August
S
M
T
W
T
F
S
1
2
3
Virtual Summer Zumba with Debbie
08/03/2022 -
9:00am
to
10:00am
WEBINAR: STRESS MANAGEMENT- TRANSITION, CHANGE & UNCERTAINTY
08/03/2022 -
1:00pm
to
1:30pm
4
5
WEBINAR: STAYING REFRESHED AND PREVENTING BURNOUT
08/05/2022 -
10:00am
to
10:30am
6
7
8
WEBINAR: SEAFOOD 101
08/08/2022 -
12:00pm
to
12:30pm
9
Webinar: Mindfulness 101
08/09/2022 -
10:15am
to
11:00am
WEBINAR: MINDFUL COMMUNICATION- LISTENING WITH AWARENESS
08/09/2022 -
12:00pm
to
1:00pm
WEBINAR: GETTING UNSTUCK THE SCIENCE OF MOVING FORWARD
08/09/2022 -
1:00pm
to
1:30pm
10
Webinar: Mindfulness 101
08/10/2022 -
12:15pm
to
1:00pm
WEBINAR: DELICIOUS & HEALTHY COOKOUTS
08/10/2022 -
1:00pm
to
1:30pm
11
Webinar: Mindfulness 101
08/11/2022 -
2:15pm
to
3:00pm
12
13
14
15
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
16
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
17
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Virtual Summer Zumba with Debbie
08/17/2022 -
9:00am
to
10:00am
WEBINAR: CHARCUTERIE BOARDS
08/17/2022 -
1:00pm
to
1:30pm
18
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
WEBINAR: NUTRITION FUNDAMENTALS
08/18/2022 -
12:00pm
to
1:00pm
WEBINAR: TOOLS FOR TIME MANAGEMENT
08/18/2022 -
4:00pm
to
4:30pm
19
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
20
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
21
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
22
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
23
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
24
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
WEBINAR: RELAXED JOYFUL LIVING- CURBING STRESS & BURNOUT
08/24/2022 -
1:00pm
to
1:30pm
25
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
26
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
27
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
28
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
29
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
30
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
31
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Virtual Summer Zumba with Debbie
08/31/2022 -
9:00am
to
10:00am
WEBINAR: POWER OF PLAY
08/31/2022 -
1:00pm
to
1:30pm
September
S
M
T
W
T
F
S
1
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
WEBINAR: FOOD AND EMOTIONS
09/01/2022 -
12:00pm
to
1:00pm
Virtual RAQ the Barre
09/01/2022 -
1:00pm
to
1:30pm
2
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
3
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
4
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
5
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
6
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
7
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar Daily Habits that Keep You Happy and Healthy
09/07/2022 -
1:00pm
to
1:30pm
8
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Virtual RAQ the Barre
09/08/2022 -
1:00pm
to
1:30pm
Zumba Toning- Reed Hall in Kingston
09/08/2022 -
4:00pm
to
5:00pm
9
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
10
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
11
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
12
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar: Apple-licious
09/12/2022 -
12:30pm
to
1:00pm
13
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar: Resilience
09/13/2022 -
10:15am
to
11:00am
WEBINAR: MANAGING DIFFICULT EMOTIONS
09/13/2022 -
12:00pm
to
1:00pm
14
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar: Resilience
09/14/2022 -
12:15pm
to
1:00pm
Webinar Meal Prepping
09/14/2022 -
1:00pm
to
1:30pm
15
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Virtual RAQ the Barre
09/15/2022 -
1:00pm
to
1:30pm
Webinar: Resilience
09/15/2022 -
2:15pm
to
3:00pm
Zumba Toning- Reed Hall in Kingston
09/15/2022 -
4:00pm
to
5:00pm
16
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar: Time Management- Capturing Your Time Thieves
09/16/2022 -
12:00pm
to
12:30pm
17
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
18
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
19
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
20
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar: Staying Refreshed and Preventing Burnout
09/20/2022 -
10:00am
to
10:30am
21
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Webinar: Managing Parent Overload
09/21/2022 -
1:00pm
to
1:30pm
22
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
Virtual RAQ the Barre
09/22/2022 -
1:00pm
to
1:30pm
Zumba Toning- Reed Hall in Kingston
09/22/2022 -
4:00pm
to
5:00pm
23
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
24
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
25
MMHG Wellness Wealth Challenge
08/15/2022 (All day)
to
09/25/2022 (All day)
26
Webinar: Take a Hike for your Health
09/26/2022 -
10:00am
to
10:30pm
27
Webinar: Master Meal Planning
09/27/2022 -
12:00pm
to
1:00pm
28
15 Minute Sessions: Automatic Negative Thinking Traps
09/28/2022 -
12:00pm
to
12:15pm
Webinar: Quick & Easy Menu Ideas
09/28/2022 -
1:00pm
to
1:30pm
15 Minute Sessions: Automatic Negative Thinking Traps
09/28/2022 -
1:00pm
to
1:15pm
15 Minute Sessions: Automatic Negative Thinking Traps
09/28/2022 -
2:00pm
to
2:15pm
29
Virtual RAQ the Barre
09/29/2022 -
1:00pm
to
1:30pm
Zumba Toning- Reed Hall in Kingston
09/29/2022 -
4:00pm
to
5:00pm
30
October
S
M
T
W
T
F
S
1
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
2
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
3
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
4
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
5
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Cooking with Corn
10/05/2022 -
1:00pm
to
1:30pm
6
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
WEBINAR: A WELL-STOCKED PANTRY
10/06/2022 -
12:00pm
to
1:00pm
Virtual Chair Yoga
10/06/2022 -
1:00pm
to
1:30pm
Webinar: Managing Stress and Worry in Uncertain Times
10/06/2022 -
1:30pm
to
2:00pm
Zumba Toning- Reed Hall in Kingston
10/06/2022 -
4:00pm
to
5:00pm
7
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
8
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
9
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
10
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
11
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Immunity
10/11/2022 -
10:15am
to
11:00am
WEBINAR: CULTIVATING CONNECTION AND COMPASSION THROUGH MINDFULNESS
10/11/2022 -
12:00pm
to
1:00pm
12
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Immunity
10/12/2022 -
12:15pm
to
1:00pm
Webinar: 10 Ways to Calm Anxiety or Anxious Thoughts
10/12/2022 -
1:00pm
to
1:30pm
13
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Preserving Peace Throughout the School Year
10/13/2022 -
8:00am
to
8:30am
Virtual Chair Yoga
10/13/2022 -
1:00pm
to
1:30pm
Webinar: Immunity
10/13/2022 -
2:15pm
to
3:00pm
Zumba Toning- Reed Hall in Kingston
10/13/2022 -
4:00pm
to
5:00pm
14
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
15
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
16
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
17
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Autumn in New England-Fall Self Care Guide
10/17/2022 -
11:00am
to
11:30am
18
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
19
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Stress Management in the Digital Age
10/19/2022 -
1:00pm
to
1:30pm
20
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Virtual Chair Yoga
10/20/2022 -
1:00pm
to
1:30pm
Zumba Toning- Reed Hall in Kingston
10/20/2022 -
4:00pm
to
5:00pm
21
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Building Stronger Connections for a Healthier Life
10/21/2022 -
11:00am
to
11:30am
22
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
23
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
24
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
25
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Tai Chi Tuesday
10/25/2022 -
1:30pm
to
2:00pm
Webinar: Preserving Peace Throughout the School Year
10/25/2022 -
4:30pm
to
5:00pm
26
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Sweet Math- How to subtract added sugar from your diet
10/26/2022 -
1:00pm
to
1:30pm
27
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Virtual Chair Yoga
10/27/2022 -
1:00pm
to
1:30pm
Zumba Toning- Reed Hall in Kingston
10/27/2022 -
4:00pm
to
5:00pm
28
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Handling Pressure from the Front Lines
10/28/2022 -
12:00pm
to
12:45pm
29
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
30
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
31
Learn to Live Together Challenge
10/01/2022 (All day)
to
10/31/2022 (All day)
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
November
S
M
T
W
T
F
S
1
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
2
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: A Good Night's Sleep & Exercise
11/02/2022 -
1:00pm
to
1:30pm
3
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
WEBINAR: INTUITIVE NUTRITION-GO LOCAL!
11/03/2022 -
12:00pm
to
1:00pm
Healthy for the Holidays Zumba
11/03/2022 -
4:00pm
to
5:00pm
4
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
5
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
6
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
7
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
8
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Gratitude
11/08/2022 -
10:15am
to
11:00pm
WEBINAR: MINDFUL MOVEMENT-CHAIR YOGA FOR ALL LEVELS
11/08/2022 -
12:00pm
to
1:00pm
Webinar: Good News About the Winter Blues
11/08/2022 -
1:00pm
to
1:15pm
9
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Gratitude
11/09/2022 -
12:15pm
to
1:00pm
Webinar: Nutrition for Active Aging & Fitness Minded Results
11/09/2022 -
1:00pm
to
1:30pm
10
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
Webinar: Gratitude
11/10/2022 -
2:15pm
to
3:00pm
11
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
12
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
13
Fall Walking and Activity Challenge
10/03/2022 (All day)
to
11/13/2022 (All day)
14
THE CAREGIVER'S GUIDE TO OPTIMAL SELF-HELP
11/14/2022 -
12:00pm
to
1:00pm
Webinar: The Case for Gratitude
11/14/2022 -
12:00pm
to
12:30pm
15
16
Webinar: Celebrate with Fun & Healthy Appetizers
11/16/2022 -
1:00pm
to
1:30pm
17
Healthy for the Holidays Zumba
11/17/2022 -
4:00pm
to
5:00pm
18
Webinar: The Case for Gratitude
11/18/2022 -
11:00am
to
11:30am
19
20
21
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
22
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
23
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
24
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
25
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
26
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
27
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
28
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
29
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
30
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
December
S
M
T
W
T
F
S
1
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Virtual Tabata Class
12/01/2022 -
1:00pm
to
1:30pm
Healthy for the Holidays Zumba
12/01/2022 -
4:00pm
to
5:00pm
2
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
3
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
4
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
5
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
6
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
7
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Webinar: Building Stronger Connections for a Healthier Life
12/07/2022 -
1:00pm
to
1:30pm
Webinar: Coming Back from Covid- A Look Forward to the Year Ahead
12/07/2022 -
1:00pm
to
1:30pm
8
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Virtual Tabata Class
12/08/2022 -
1:00pm
to
1:30pm
9
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
10
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
11
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
12
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
13
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Webinar: Living Purposefully
12/13/2022 -
10:15am
to
11:00am
WEBINAR: MEDITATION- THE HEART OF MINDFULNESS PRACTICE
12/13/2022 -
12:00pm
to
1:00pm
Webinar: Retrain your Brain- A Case for Gratitude
12/13/2022 -
4:30pm
to
5:00pm
14
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Webinar: Living Purposefully
12/14/2022 -
12:15pm
to
1:00pm
Webinar: Savory Holiday Recipes
12/14/2022 -
1:00pm
to
1:30pm
15
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Webinar: Seasonal Snack Boards for the Holidays
12/15/2022 -
12:00pm
to
12:45pm
Virtual Tabata Class
12/15/2022 -
1:00pm
to
1:30pm
Webinar: Living Purposefully
12/15/2022 -
1:15pm
to
2:00pm
Healthy for the Holidays Zumba
12/15/2022 -
4:00pm
to
5:00pm
16
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
Webinar: Grief- Coping with Loss
12/16/2022 -
12:00pm
to
12:30pm
17
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
18
Gratitude Challenge
11/21/2022 (All day)
to
12/18/2022 (All day)
19
20
21
22
23
Webinar: Creating S.M.A.R.T. Goals
12/23/2022 -
10:49am
to
11:49am
24
25
26
27
28
29
30
31