Wellness Calendar

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July 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
27	28	29	30	1 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/01/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/01/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	2	3
				GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/01/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/01/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm
4	5 Virtual Yoga Virtual Yoga 07/05/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	6 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/06/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/06/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	7 Webinar: Beat the Heat with Hydration Webinar: Beat the Heat with Hydration 07/07/2021 - 1:00pm to 1:30pm Read more about Webinar: Beat the Heat with Hydration 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/07/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	8 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/08/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/08/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	9	10
	Virtual Yoga Virtual Yoga 07/05/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/06/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/06/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	Webinar: Beat the Heat with Hydration Webinar: Beat the Heat with Hydration 07/07/2021 - 1:00pm to 1:30pm Read more about Webinar: Beat the Heat with Hydration 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/07/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/08/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/08/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm
11	12 Webinar: Reduce Inflammation Snacking 1-2-3 Webinar: Reduce Inflammation Snacking 1-2-3 07/12/2021 - 12:00pm to 12:30pm Read more about Webinar: Reduce Inflammation Snacking 1-2-3 12:00pm to 12:30pm Virtual Yoga Virtual Yoga 07/12/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	13 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/13/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/13/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm Virtual Tai Chi Class Virtual Tai Chi Class 07/13/2021 - 6:00pm to 6:30pm Read more about Virtual Tai Chi Class 6:00pm to 6:30pm	14 Webinar: Hydrate your Way to Health Webinar: Hydrate your Way to Health 07/14/2021 - 12:15pm to 1:00pm Read more about Webinar: Hydrate your Way to Health 12:15pm to 1:00pm Webinar: Staying Safe While in the Sun Webinar: Staying Safe While in the Sun 07/14/2021 - 1:00pm to 1:30pm Read more about Webinar: Staying Safe While in the Sun 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/14/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	15 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/15/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am Webinar: Hydrate your Way to Health Webinar: Hydrate your Way to Health 07/15/2021 - 2:15pm to 3:00pm Read more about Webinar: Hydrate your Way to Health 2:15pm to 3:00pm VIRTUAL ZUMBA VIRTUAL ZUMBA 07/15/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	16	17
	Webinar: Reduce Inflammation Snacking 1-2-3 Webinar: Reduce Inflammation Snacking 1-2-3 07/12/2021 - 12:00pm to 12:30pm Read more about Webinar: Reduce Inflammation Snacking 1-2-3 12:00pm to 12:30pm Virtual Yoga Virtual Yoga 07/12/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/13/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/13/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm Virtual Tai Chi Class Virtual Tai Chi Class 07/13/2021 - 6:00pm to 6:30pm Read more about Virtual Tai Chi Class 6:00pm to 6:30pm	Webinar: Hydrate your Way to Health Webinar: Hydrate your Way to Health 07/14/2021 - 12:15pm to 1:00pm Read more about Webinar: Hydrate your Way to Health 12:15pm to 1:00pm Webinar: Staying Safe While in the Sun Webinar: Staying Safe While in the Sun 07/14/2021 - 1:00pm to 1:30pm Read more about Webinar: Staying Safe While in the Sun 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/14/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/15/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am Webinar: Hydrate your Way to Health Webinar: Hydrate your Way to Health 07/15/2021 - 2:15pm to 3:00pm Read more about Webinar: Hydrate your Way to Health 2:15pm to 3:00pm VIRTUAL ZUMBA VIRTUAL ZUMBA 07/15/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm
18	19 HYDRATING SMOOTHIE DEMO HYDRATING SMOOTHIE DEMO 07/19/2021 - 12:00pm to 12:20pm Read more about HYDRATING SMOOTHIE DEMO 12:00pm to 12:20pm Virtual Yoga Virtual Yoga 07/19/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	20 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/20/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/20/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	21 Webinar: Healthy Cookouts Webinar: Healthy Cookouts 07/21/2021 - 1:00pm to 1:30pm Read more about Webinar: Healthy Cookouts 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/21/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	22 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/22/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL JOURNALING CLASS: SELF CARE STRATEGIES VIRTUAL JOURNALING CLASS: SELF CARE STRATEGIES 07/22/2021 - 12:00pm to 1:00pm Read more about VIRTUAL JOURNALING CLASS: SELF CARE STRATEGIES 12:00pm to 1:00pm VIRTUAL ZUMBA VIRTUAL ZUMBA 07/22/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	23	24
	HYDRATING SMOOTHIE DEMO HYDRATING SMOOTHIE DEMO 07/19/2021 - 12:00pm to 12:20pm Read more about HYDRATING SMOOTHIE DEMO 12:00pm to 12:20pm Virtual Yoga Virtual Yoga 07/19/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/20/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/20/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	Webinar: Healthy Cookouts Webinar: Healthy Cookouts 07/21/2021 - 1:00pm to 1:30pm Read more about Webinar: Healthy Cookouts 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/21/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/22/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL JOURNALING CLASS: SELF CARE STRATEGIES VIRTUAL JOURNALING CLASS: SELF CARE STRATEGIES 07/22/2021 - 12:00pm to 1:00pm Read more about VIRTUAL JOURNALING CLASS: SELF CARE STRATEGIES 12:00pm to 1:00pm VIRTUAL ZUMBA VIRTUAL ZUMBA 07/22/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm
25	26 Virtual Yoga Virtual Yoga 07/26/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	27 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/27/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/27/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	28 Webinar: Summer Food Safety Webinar: Summer Food Safety 07/28/2021 - 1:00pm to 1:30pm Read more about Webinar: Summer Food Safety 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/28/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	29 GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/29/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/29/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	30	31
	Virtual Yoga Virtual Yoga 07/26/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/27/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/27/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm	Webinar: Summer Food Safety Webinar: Summer Food Safety 07/28/2021 - 1:00pm to 1:30pm Read more about Webinar: Summer Food Safety 1:00pm to 1:30pm Virtual Yoga Virtual Yoga 07/28/2021 - 5:15pm to 6:15pm Read more about Virtual Yoga 5:15pm to 6:15pm	GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 07/29/2021 - 8:30am to 9:00am Read more about GUIDED MINDFULNESS SESSIONS HARVARD PILGRIM 8:30am to 9:00am VIRTUAL ZUMBA VIRTUAL ZUMBA 07/29/2021 - 5:15pm to 6:15pm Read more about VIRTUAL ZUMBA 5:15pm to 6:15pm