Mayflower Municipal Health Group |

December

S	M	T	W	T	F	S
			1 2021 HEALTHY HOLIDAYS CHALLENGE (All day) WEBINAR: NOURISH YOUR NERVOUS SYSTEM 11:00am to 11:30pm MMHG Finance Committee Meeting 9:00am Webinar: The Art of Letting Go 1:00pm to 1:30pm Healthier for the Holidays Zumba with Debbie 5:00pm to 6:00pm Virtual Yoga Class 5:15pm to 6:15pm	2 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	3 2021 HEALTHY HOLIDAYS CHALLENGE (All day)	4 2021 HEALTHY HOLIDAYS CHALLENGE (All day)
5 2021 HEALTHY HOLIDAYS CHALLENGE (All day)	6 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Virtual Yoga Class 5:15pm to 6:15pm	7 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	8 2021 HEALTHY HOLIDAYS CHALLENGE (All day) WEBINAR: UNPLUG YOURSELF 12:15pm to 1:00pm Webinar: Finding Peace Within 1:00pm to 1:30pm Healthier for the Holidays Zumba with Debbie 5:00pm to 6:00pm Virtual Yoga Class 5:15pm to 6:15pm	9 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Virtual Guided Mindfulness Session 7:30am to 8:00am WEBINAR: UNPLUG YOURSELF 2:15pm to 3:00pm Virtual Zumba Class 5:15pm to 6:15pm	10 2021 HEALTHY HOLIDAYS CHALLENGE (All day) WEBINAR: GRIEF COPING WITH LOSS 1:00pm to 1:30pm	11 2021 HEALTHY HOLIDAYS CHALLENGE (All day)
12 2021 HEALTHY HOLIDAYS CHALLENGE (All day)	13 2021 HEALTHY HOLIDAYS CHALLENGE (All day) WEBINAR: HOLIDAY APPETIZERS 12:00pm to 12:30pm Virtual Yoga Class 5:15pm to 6:15pm	14 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Virtual Guided Mindfulness Session 7:30am to 8:00am WEBINAR: HOW TO MANAGE YOUR TIME 12:30pm to 1:00pm Virtual Zumba Class 5:15pm to 6:15pm	15 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Webinar: Holiday Healthy Eating 1:00pm to 1:30pm WEBINAR: DEFEATING LONELINESS FOR A BETTER LIFE 1:00pm to 1:30pm Healthier for the Holidays Zumba with Debbie 5:00pm to 6:00pm Virtual Yoga Class 5:15pm to 6:15pm	16 2021 HEALTHY HOLIDAYS CHALLENGE (All day) Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	17 2021 HEALTHY HOLIDAYS CHALLENGE (All day)	18 2021 HEALTHY HOLIDAYS CHALLENGE (All day)
19 2021 HEALTHY HOLIDAYS CHALLENGE (All day)	20 Virtual Yoga Class 5:15pm to 6:15pm	21 Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	22 Healthier for the Holidays Zumba with Debbie 5:00pm to 6:00pm Virtual Yoga Class 5:15pm to 6:15pm	23 Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	24	25
26	27 Virtual Yoga Class 5:15pm to 6:15pm	28 Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	29 Healthier for the Holidays Zumba with Debbie 5:00pm to 6:00pm Virtual Yoga Class 5:15pm to 6:15pm	30 Virtual Guided Mindfulness Session 7:30am to 8:00am Virtual Zumba Class 5:15pm to 6:15pm	31