Virtual Class: The ABC's of Stretching
May 2, 2024 - 1:00pm to 1:30pm
Webinar: Peak Mind, Dr. Amishi Jha on Sharpening Attention and Boosting Mood
May 1, 2024 - 1:00pm to 1:30pm
Zumba Toning- Kingston
April 29, 2024 - 4:30pm to 5:30pm
Spring Step it Up Walking Challenge
April 29, 2024 (All day) to June 9, 2024 (All day)
Webinar: Managing Stress & Worry
April 25, 2024 - 3:00pm to 3:30pm
RAQ THE BARRE
April 25, 2024 - 1:00pm to 1:30pm
Webinar: Go Outside and Explore!
April 24, 2024 - 1:00pm to 1:30pm
Webinar: Thriving Through Transition-- Simple Menopause Strategies
April 24, 2024 - 1:00pm to 1:15pm
Zumba Toning- Kingston
April 22, 2024 - 4:30pm to 5:30pm
STRIVE OPTIMAL WEIGHT CHALLENGE
April 22, 2024 (All day) to June 14, 2024 (All day)
RAQ THE BARRE
April 18, 2024 - 1:00pm to 1:30pm
Webinar: Living Simply
April 17, 2024 - 1:00pm to 1:30pm
Webinar: My Little Bundle of What-ifs-- Calming Strategies for Postpartum Anxiety
April 17, 2024 - 1:00pm to 1:15pm
Mindful Movement: Chair Yoga for the Office or Anywhere!
April 16, 2024 - 12:00pm to 12:30pm
Webinar: Environmental Wellness
April 11, 2024 - 2:15pm to 3:00pm
RAQ THE BARRE
April 11, 2024 - 1:00pm to 1:30pm
Webinar: Stress- New Ways of Understanding Old Problems
April 10, 2024 - 1:00pm to 1:30pm
Webinar: Beyond the Baby Blues-- Help for Postpartum Depression
April 10, 2024 - 1:00pm to 1:15pm
Webinar: Environmental Wellness
April 10, 2024 - 12:15pm to 1:00pm
Webinar: Environmental Wellness
April 9, 2024 - 10:15am to 11:00am