Mayflower Municipal Health Group |

November

S	M	T	W	T	F	S
					1 Move More! Fall Walking & Activity Challenge (All day)	2 Move More! Fall Walking & Activity Challenge (All day)
3 Move More! Fall Walking & Activity Challenge (All day)	4 Move More! Fall Walking & Activity Challenge (All day) Zumba Toning in Kingston 4:30pm to 5:30pm	5 Move More! Fall Walking & Activity Challenge (All day) Savory Living Webinar: Women’s Health Tips To Eat Right For YOU! 12:00pm to 12:40pm	6 Move More! Fall Walking & Activity Challenge (All day) Webinar: Caring Without Crumbling- Tools to Prevent Burnout 1:00pm to 1:30pm Webinar: Giving Thanks & Its Benefits to Health 1:00pm to 1:30pm	7 Move More! Fall Walking & Activity Challenge (All day) Virtual Tabata Bootcamp 1:00pm to 1:30pm	8 Move More! Fall Walking & Activity Challenge (All day)	9 Move More! Fall Walking & Activity Challenge (All day)
10 Move More! Fall Walking & Activity Challenge (All day)	11	12 Webinar: Healthy Holiday Guide 10:15am to 11:00am Mindful Movement: Virtual Chair Yoga 12:00pm to 12:30pm	13 Webinar: Healthy Holiday Guide 12:15pm to 1:00pm Webinar: Festive Nutrition 1:00pm to 1:30pm	14 Virtual Tabata Bootcamp 1:00pm to 1:30pm Webinar: Healthy Holiday Guide 2:15pm to 3:00pm	15 Webinar: Squirrels & Shiny Objects- Addressing Problems with Focus and ADHD 11:00am to 11:30am	16
17	18 Healthy Holidays Challenge (All day) Zumba Toning in Kingston 4:30pm to 5:30pm	19 Healthy Holidays Challenge (All day)	20 Healthy Holidays Challenge (All day) Webinar: Comfort Foods Re-imagined 1:00pm to 1:30pm Webinar: Squirrels & Shiny Objects- Addressing Problems with Focus and ADHD 1:00pm to 1:30pm	21 Healthy Holidays Challenge (All day) Virtual Tabata Bootcamp 1:00pm to 1:30pm	22 Healthy Holidays Challenge (All day) Webinar: Retrain your Brain- The Case for Gratitude 1:00pm to 1:30pm	23 Healthy Holidays Challenge (All day)
24 Healthy Holidays Challenge (All day)	25 Healthy Holidays Challenge (All day) Zumba Toning in Kingston 4:30pm to 5:30pm	26 Healthy Holidays Challenge (All day)	27 Healthy Holidays Challenge (All day)	28 Healthy Holidays Challenge (All day)	29 Healthy Holidays Challenge (All day)	30 Healthy Holidays Challenge (All day)