Seminars, Fitness Classes, Upcoming "Lunch & Learn" Webinars, Challenges, Incentive Programs

Click links for the program flyer with program/event details and registration information.

NEW! ONLINE WELLNESS OPTIONS FOR MEMBERS:

NEW!  ENROLL IN THE  EX Program, A DIGITAL QUIT-SMOKING PROGRAM. CLICK HERE FOR DETAILS.

INCENTIVE PROGRAMS:

REGIONAL SEMINARS & COOKING DEMOS:

  • NOURISHING BOOST: MEDITERRANEAN SEMINAR & RECIPE SAMPLING (MARSHFIELD 3/23, 5:00 p.m.) CANCELLED
  • HEALTHY SPRING SIDES COOKING DEMO (MMHG OFFICES, PLYMOUTH, 3/26, 5:00 p.m.) CANCELLED
  • NUTRITION FROM THE GROUND UP (BRIDGEWATER, 3/30, 4:30 p.m.) CANCELLED
  • SPRING GARDENING PREP & ESSENTIALS FOR A SUCCESSFUL YEAR IN THE GARDEN (MMHG OFFICES, PLYMOUTH, 4/2, 5:00 p.m.) CANCELLED
  • GROW YOUR OWN MICROGREENS BROCKTON AREA TRANSIT, 4/6, 4:30 p.m.) CANCELLED
  • MAKE YOU OWN ALL NATURAL DIY CLEANING SUPPLIES (WEST BRIDGEWATER, 4/7, 4:30 p.m.) CANCELLED
  • BACK CARE TIPS & TECHNIQUES (MARSHFIELD, 5/12, 4:15 p.m.) CANCELLED
  • WHAT YOU NEED TO KNOW ABOUT HAVING A HEALTHY MUNICIPAL RETIREMENT (WAREHAM, 5/4, 5:00 p.m.) CANCELLED
  • CAREGIVING 101 (MMHG OFFICES, PLYMOUTH 5/11, 5:00 p.m.) CANCELLED
  • RESISTANCE TRAINING (BRIDGEWATER, 5/18, 4:30 p.m.) CANCELLED

REGIONAL FITNESS CLASSES:

  • ZUMBA TONING- KINGSTON  3/12 CLASS CANCELLED
  • YOGA- NORTH RIVER COLLABORATIVE 3/16, 3/23 CLASSES CANCELLED
  • YOGA- WEST BRIDGEWATER  3/16, 3/23, 3/30 CLASSES CANCELLED
  • YOGA- BRIDGEWATER SERIES CANCELLED
  • 4 WEEK STRETCH & LEARN SERIES FOR RETIREES - HALIFAX SERIES CANCELLED
  • ZUMBA TONING- KINGSTON (APRIL 15- MAY 27) SERIES CANCELLED

"LUNCH & LEARN" WEBINARS:

MAY WEBINAR RECORDING OF THE MONTH (CLICK LINK TO VIEW ANYTIME):

WELLNESS CHALLENGES: