Improve your quality of life!

Learn to Live - online mental health help and coaching

Are you struggling with Stress, Depression, Anxiety, Insomnia or Substance use? Try our new confidential program Learn to Live:

We are excited to announce the launch of our confidential, online mental health programs for MMHG employees and families.Learn to Live is an online resource for those of us struggling with stress, depression, sleeplessness, substance use or social anxiety, providing help anywhere, any time.

You and your family members (age 13 and older) can enroll for free in any of our interactive programs: RESILIENCE I STRESS, ANXIETY & WORRY I SOCIAL ANXIETY I DEPRESSION I INSOMNIA I SUBSTANCE USE I PANIC. We encourage you to take a quick assessment to find out if any of these challenges are impacting your life. Coaching is also included.

Check out these frequently asked questions to find out if Learn to Live is right for you. 

For free immediate access to these programs, visit our website learntolive.com/partners and enter the code MMHG.

You also have immediate access to our library of on-demand webinars at learntolive.com/webinars and enter the code MMHG.

As a third-party service, we want to assure you that our member information is completely confidential and will not be shared with anyone at MMHG, your employer or at your health plan.