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October 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
26	27	28	29	30	1 Move More Fall Step & Activity Challenge (All day)	2 Move More Fall Step & Activity Challenge (All day)
					« Move More Fall Step & Activity Challenge »

3 Move More Fall Step & Activity Challenge (All day)	4 Move More Fall Step & Activity Challenge (All day) Webinar: Relaxed, Joyful Living- Curbing Stress and Burnout! 12:00pm to 12:30pm Virtual Yoga Class 5:15pm to 6:15pm	5 Move More Fall Step & Activity Challenge (All day) Virtual Guided Mindfulness Session 8:30am to 9:00am Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	6 Move More Fall Step & Activity Challenge (All day) Webinar: Making Lasting Connections 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	7 Move More Fall Step & Activity Challenge (All day) Virtual Guided Mindfulness Session 8:30am to 9:00am Webinar: Staying Refreshed & Preventing Burnout 1:00pm to 1:30pm Series: Become a Better Runner 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm	8 Move More Fall Step & Activity Challenge (All day)	9 Move More Fall Step & Activity Challenge (All day)
« Move More Fall Step & Activity Challenge »
	Webinar: Relaxed, Joyful Living- Curbing Stress and Burnout! 12:00pm to 12:30pm Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	Webinar: Making Lasting Connections 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Webinar: Staying Refreshed & Preventing Burnout 1:00pm to 1:30pm Series: Become a Better Runner 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm
10 Move More Fall Step & Activity Challenge (All day)	11 Move More Fall Step & Activity Challenge (All day) Virtual Yoga Class 5:15pm to 6:15pm	12 Move More Fall Step & Activity Challenge (All day) Virtual Guided Mindfulness Session 8:30am to 9:00am Webinar: Beyond the Jack-O-Lantern- the Wonder of Winter Squash 1:00pm to 1:30pm CLASS: SELF CARE JOURNALING 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	13 Move More Fall Step & Activity Challenge (All day) Webinar: Building Social Wellness 12:15pm to 1:00pm Webinar: Managing Stress Eating and "Procrastineating" 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	14 Move More Fall Step & Activity Challenge (All day) Virtual Guided Mindfulness Session 8:30am to 9:00am Series: Become a Better Runner 1:00pm to 1:30pm Webinar: Building Social Wellness 2:15pm to 3:00pm Virtual Zumba Class 5:15pm to 6:15pm	15 Move More Fall Step & Activity Challenge (All day)	16 Move More Fall Step & Activity Challenge (All day)
« Move More Fall Step & Activity Challenge »
	Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Webinar: Beyond the Jack-O-Lantern- the Wonder of Winter Squash 1:00pm to 1:30pm CLASS: SELF CARE JOURNALING 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	Webinar: Building Social Wellness 12:15pm to 1:00pm Webinar: Managing Stress Eating and "Procrastineating" 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Series: Become a Better Runner 1:00pm to 1:30pm Webinar: Building Social Wellness 2:15pm to 3:00pm Virtual Zumba Class 5:15pm to 6:15pm
17 Move More Fall Step & Activity Challenge (All day)	18 Move More Fall Step & Activity Challenge (All day) Webinar: Staying Refreshed & Preventing Burnout 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	19 Move More Fall Step & Activity Challenge (All day) Virtual Guided Mindfulness Session 8:30am to 9:00am Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	20 Move More Fall Step & Activity Challenge (All day) Webinar: Forming Healthy Habits 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	21 Move More Fall Step & Activity Challenge (All day) Virtual Guided Mindfulness Session 8:30am to 9:00am WEBINAR: Gut Health: What You Need to Know 12:00pm to 1:00pm Series: Become a Better Runner 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm	22 Move More Fall Step & Activity Challenge (All day)	23 Move More Fall Step & Activity Challenge (All day)
« Move More Fall Step & Activity Challenge »
	Webinar: Staying Refreshed & Preventing Burnout 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	Webinar: Forming Healthy Habits 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am WEBINAR: Gut Health: What You Need to Know 12:00pm to 1:00pm Series: Become a Better Runner 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm
24 Move More Fall Step & Activity Challenge (All day)	25 Virtual Yoga Class 5:15pm to 6:15pm	26 Virtual Guided Mindfulness Session 8:30am to 9:00am Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	27 Webinar: Healthy Halloween Treats 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	28 Virtual Guided Mindfulness Session 8:30am to 9:00am Series: Become a Better Runner 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm	29	30
« Move More Fall Step & Activity Challenge	Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Virtual Zumba Class 5:15pm to 6:15pm Virtual Tai Chi Series 6:00pm to 6:30pm	Webinar: Healthy Halloween Treats 1:00pm to 1:30pm Virtual Yoga Class 5:15pm to 6:15pm	Virtual Guided Mindfulness Session 8:30am to 9:00am Series: Become a Better Runner 1:00pm to 1:30pm Virtual Zumba Class 5:15pm to 6:15pm
	Virtual Yoga Class 5:15pm to 6:15pm
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