Mayflower Municipal  
Health Group


What's New?

Telehealth:
What is Telehealth? Members can visit doctors and providers anytime,
anywhere in the United States using their smartphone, tablet, or computer with
a webcam.  Check out the flyers below for the most common conditions
treated including Behavioral Health. 

BCBSMA Telehealth Flyer
(benefit is available July 1, 2019)


HP Telehealth Flyer
(benefit is available now)


FY20 Comparison of Benefits

FY20 Health/Dental Insurance Rates (effective 7-1-19)
includes Medex 2 with Blue Medicare RX PDP
calendar year 2019


MMHG Beneficial Wellness Newsletter Winter, 2019

MMHG WELLNESS MARCH, 2019
SCHEDULE OF EVENTS


MMHG WELLNESS APRIL, 2019
SCHEDULE OF EVENTS


Effective January 1, 2019
Blue 20/20 Vision plan (Voluntary)

(member unit participation varies - check with your Benefit personnel for more information)
Summary of benefits
Member Brochure


2019 Calendar Year Plan Information for Medex 2/
Blue Medicare RX PDP

2019 Blue Medicare RX PDP Summary of Benefits
2019 Blue Medicare RX PDP Formulary (covered drugs)
2019 Blue Medicare RX PDP Top formulary changes (not inclusive of all changes)
2019 Medex 2 Summary of Benefits




Wellness Challenges and Rewards/Incentives:

Step It Up Challenge- Kick Off Event
Step It Up! -Spring Walking Challenge

Make Your Way to 5K FREE Workshop Series
Make Your Way to 5K Challenge

MMHG 2019 Online Wellness Workshop
Incentive Program


FREE-Wellness Seminars:

Preparing for a Healthy
Municipal Retirement-Seminar


DIY Home-Made Body Care Products-Seminar

Keeping a Green Home-Seminar

To Supplement or
Not to Supplement-Seminar


Taking Care of Aging Parents-Seminar

Spring Planting-Seminar

Cooking Classes/Demos

Blue Zones- Cooking Demo

BBQ Sides, Sauces &
Main Courses- Cooking Class


Meal Planning on a Budget- Cooking Demo

FREE WELLNESS WEBINARS:

Ergonomics WEBINAR-VIEW ANYTIME

Inflammation Busters WEBINAR

Fitness Trends Unveiled WEBINAR

Go Global-Superfoods from
Around the World WEBINAR


Smart Nutrition for Busy Professionals
WEBINAR- VIEW ANYTIME


Power of Plant Based Diet WEBINAR-VIEW ANYTIME

Salt & Sugar-
What you need to know
 WEBINAR- VIEW ANYTIME


Diabetes & Your Diet WEBINAR

Recipe Renovation WEBINAR

Nutrition for Kids &
Family Meal Planning WEBINAR


Change your Habits, Change your Life! WEBINAR-VIEW ANYTIME

Financial Wellness WEBINAR-VIEW ANYTIME

Mindful Eating: Vitamin M WEBINAR-VIEW ANYTIME

Motivating Movement WEBINAR-VIEW ANYTIME

Healthy Holiday Guide WEBINAR-VIEW ANYTIME

Build a Heart Smart Pantry WEBINAR VIEW ANYTIME

7 Dimensions of Wellness WEBINAR VIEW ANYTIME


FREE-Wellness Fitness classes:

ZUMBA-Bridgewater

Zumba Toning Program- Kingston

YOGA- Kingston

YOGA- Bridgewater

YOGA- Rockland

MMHG Fitness/Gym/YMCA Coupons


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Savings-Shields MRI Brochure-
Savings-Shields MRI Wallet Card


SmartShopper Incentive Program Information



MMHGRx.com
CanaRx prescription drug program Information:


MMHGRx PRESCRIPTION DRUG PROGRAM OVERVIEW

MMHGRx Introduction Letter 

Enrollment Guidelines CanaRx

VISIT WWW.MMHGRX.COM FOR CURRENT BCBS/HP FORMULARY AND ENROLLMENT FORM

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Flu Shot information:
BCBS FLU INFORMATIONAL FLYER
BCBS FLU FACTS


FREE Member Identity Protection Services for Blue Cross Blue Shield active plan members!
Sign up today!





Preventive Care- What is covered with no cost sharing in accordance with
the Affordable Care Act (ACA):
Blue Cross Blue Shield Members
Harvard Pilgrim Members


New Comparison websites-Compare Prices, Out of Pocket cost and Primary Care Physicians based on quality!!



MMHG won a Municipal Blue Innovation Award and $5,000 Wellness grant from Blue Cross Blue Shield!!
 (see press release and Facebook page for more details)
Video


CVS Minute Clinic info

Find a Farm Stand or Farmers' Market in your area (link)

Blue Cross Blue Shield Prescription Drug Look-UP: use this link to look up any prescription drug from Blue Cross and find out what tier they are and if they need prior authorization etc.


Follow us on TWITTER-MMHG Wellness

Like us on FACEBOOK -MMHG Wellness  

INSTAGRAM- MMHG Wellness
       
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Wellness Programs available- Ask your employer if they are participating
in our wellness programs

 

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*Files may take up to a minute to appear on your screen. Please note that all documents are in pdf format and you need Adobe Reader to view. See Home page for link to download. 

  

Mayflower Municipal Health Group
P. O. Box 3390
Plymouth, MA. 02361

PH: (774) 773-9301 ~ FAX: (774) 773-9403

SheilaAvery@MMHG.org KellyMorsePerez@MMHG.org

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